Do you ever find yourself stuck in guilt or regret or something in your past that you can’t seem to let go of? In order to move on with your life and be happy, you have to acknowledge the past … Continue reading Get Over It Already!
“To live one’s life in the best way: the power to do this resides within our soul if we are capable of being indifferent to indifferent things.” Marcus Aurelius What does it mean to be “mentally strong “? In a … Continue reading The 5 Personality Traits Necessary to Be Mentally Strong
I have noticed that in one particular area I am not like other people I have known…if I have a toxic relationship or situation in my life, I will cut it out no matter what or who it is. I … Continue reading Cut It Out!!
If someone is having a real crisis in their life, spouting upbeat platitudes at them is not going to be helpful or appreciated. Research indicates that “toxic positivity ” often increases the stress, depression, and pain that the person is … Continue reading When Being Positive Is Destructive And Counterproductive
Well, it has finally come to pass…today I am officially 50 years old. I am unsure how I feel about this fact. I am definitely not sad or depressed, yet I do wonder what impact this will have on me … Continue reading A Sex Goddess turns 50 or Happy Birthday, Goddess!
According to the popular psychologist, Sigmund Freud, “Before you diagnose yourself with depression or low self-esteem, first make sure you are not, in fact, surrounded by idiots.”. I have been there. Second guessing yourself due to the feedback that comes … Continue reading Look to your left, then look to your right…